It is a proven fact that the mind plays an important role in governing not just the actions we take, but their qualitative nature, ie, how well or badly we act. Anything which manipulates the mind will thus reflect on the body. People facing a lot of stress from their hectic lives thus end up with not only mental, but a host of physical problems too, usually called ‘lifestyle diseases’.

Ayurveda, combined with ayurvedic medicines offers the perfect answer for this.

At MUPPRA Kerala Ayurveda, we’ve developed a special 14 days programme called ‘Manasanthy’, based on these two ancient systems of wellness. 

Key therapies: The classical treatments like Uzhichil, Sirodhara, Sirovasthy, Nasyam, Njavarakizhi, Sarvanga dhara, Pichu, Thalam, Thalapothichil etc. are provided in its authentic form. 

This treatment is beneficial for those who are physically and mentally stressed, and/or for those who suffer from conditions like insomnia, lack of concentration, fatigue, tension headaches and so on. It’s also good for those who travel a lot, late night workers, I.T. professionals and computer users in general.