21 to 35 days

General Rejuvenation – Panchakarma

Panch karma is the classic 5-point revitalisation treatment that’s gaining worldwide fame these days. Although Panchakarma is a classical procedures called ‘shodhana’. At MUPPRA Kerala Ayurveda, the Panchkarma process is more intensive, following closely the early texts of Ayurveda like the Charaka Samhita and the Sushruta Samhita.

Poorvakarma – Pre Purification Measures
Before the actual processes of purification begins, there is a need to prepare the body in prescribed methods and encourage the body to let go of the toxins. The two procedures are ‘Snehanam’ and ‘Swedanam’. Snehanam means oleating the body, helping the toxins to move towards the gastrointestinal tract. It also makes the superficial and deep tissues soft and supple, thus helping to remove stress and to nourish the nervous system.

Swedanam means ‘sudation’ or sweating, which is followed by snehanam..This procedure liquefies the toxins and increases the movement of toxins in to the gastrointestinal tract. After this Snehanam and swedanam, doshas become well ‘ripened’. A particular panchakarma is then given according to the individual’s constitution and disorder.

Pradhana karma – Main Procedure
There are five basic Shodhanas, or cleansing methods.
1) Vamanam: Therapeutic vomiting. 
2) Virechanam: Purgation.
3) Nasyam: Elimination of toxins through the nose.
4) Vasthy: Enema.
5) Rakthamoksham: Detoxification of the blood / blood letting.

Paschat karma – Post Purification Measures.

It is important to follow a diet and lifestyle that is harmonious with one’s constitution. If not patients could worsen their condition by suppressing the renewed healing energies. The toxins may then directly enter cleansed tissues and go deeper than before.

Some things to avoid are loud talking, bumpy rides, long walks, excessive sitting and excessive eating. If experiencing indigestion, Avoid eating unwholesome food, daytime sleep and sexual indulgence in excess. Take ‘Rasayanas’ to rebuild the damaged tissues and to give a new level of strength and energy. Herbs and foods can be used specifically to rebuild tissue layers and herbs also have a direct rejuvenative effect on the various organs and tissue layers.

Key therapies

Snehapanam, uzhichil, sirodhara, sirovasthy, podikizhi, elekizhi, dhanyakizhi, njavarakizhi, pizhichil, narangakizhi, dasamoolaksheera dhara,kativasthi, urovasthi, nasyam, vamanam, virechanam, kashayavasthi, ksheeravasthi, snehavasthi, mathravasthi etc. are the treatments included in this package depends on the body condition.

Kannur Branch.

Address: Muppra Healthcare Pvt Ltd, Near Chaitanya Hospital,Talap PO, Kannur-670002

Phone: +919048792255, +919846833288, 4972713132

E-Mail: md@muppra.com

 

Viman Nagar Branch

Address: Row house No: 7, Clower Arch Housing Society , Opp. Nataraj Bhel, Behind Khalsa Sweet Home, Near Datt Mandir Chowk, Viman Nagar Pune-14

Phone: +91 94042 92255 , +91 72765 22255

Email: contact@muppra.com

Magarpatta Branch

Address: Kanchan Ganga Apartments, Opp. Noble Hospital, Near State Bank Of India, Magarpatta, Hadapsar. Pune- 411028

Phone: +91 70662 92255+91 94043 92255,

+91 72764 22255

Email: hadapsar@muppra.com

Baner Branch

Address: Sahyadri farms, Near Kakka Halwai, Behind Kapil Complex, Balewadi Phata, Baner, Pune 411045

Phone: +91 94041 92255 , +91 94045 92255

Email: balewadi@muppra.com

Kothrud Branch

Address: 14/B , Shiv Sadan society, Left Bhusari colony , Near Health centre, Paud road Kothrud- 411038

Phone: +91 94044 92255+91 91686 12255

Email: kothrud@muppra.com

Nigdi Branch

Address: Plot No. 137, Sector 26, Nigdi Pradhikaran, PCMC, India

Phone:  +91 9404 992255+91 94030 92255

Email: contact@muppra.com

Need Help? Chat with us!
Start a Conversation
Hi! Click one of our members below to chat on WhatsApp
We usually reply in a few minutes