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Considering the modern-day lifestyle a large majority of us lead with long working hours and high levels of stress, it is taking its toll on your sleep cycle. Moreover, a lot of us have developed a habit of staying up at night to get some work done due to the calmness...

Humans are stuck to their chairs for hours at work. Meeting deadlines and establishing a strong foothold in the market hit the top of the priority list today, but one cannot deny the fact this lifestyle and work culture does affect our health in various means. Erratic...

According to a survey conducted by a renowned health insurance company, 89% of the Indian population is either stressed or somewhere close to it. That is a staggering figure that indicates that a vast majority of the Indian population has to deal with stress about...

 We are all living in an era where most of us are ignorant about their health and effects of lifestyle we have chosen. Fast paced world and desk-job might be a few factors behind this situation, but people are also more concerned about the health issues they are prone...

Fertility is one of the best ways to gauge your overall health even if you do not wish to have children. The human body has naturally evolved for reproduction, and when the different systems of the body are in sync, your body is more fertile. However, if you are...

Psoriasis is a chronic, non-contagious skin disease that causes rapid skin cell reproduction resulting in red and dry patches over the skin. The scaly patches, medically known as psoriasis plaques are the inflammation areas with excessive skin production. These...