Beauty is charm and therefore every soul seeks to enhance this attribute for life. However, the factors that contribute otherwise have grown in numbers and intensity and pollution, stress etc could be counted on top. So where are the solutions? The market is flooded with expensive products and concepts which in most cases fail to satisfy the user. Ayurveda, the ancient medicine system from India offers the authentic resurrections to those looking for real results. Leading clinic providing anti ageing treatment in Pune makes use of the knowledge of herbs towards beauty enhancements. Its experts lists the following Ayurvedic beauty tips –
Shed your stressors
Psychological stress is the biggest enemy of your beauty and overall health. While it is not easy to get rid of the reasons behind, but Ayurveda counsels the use of specific adaptogens like brahmi, aswagandha and amla that are known to counter the free radicals.
Eat healthy and in a routine
Eating healthy and rather satvik food is recommended in Ayurveda. Such food deviates from the concept of soul fooding that is sort of immersive through its rich tastes and heavy use of oils/spices. Satvik food is simpler and satisfying for the mind, body and soul!
Develop resilience against pollution
Pollution is everywhere and it is rather difficult to avoid it completely. However, one can develop resilience against the contaminants that cause pollution. Use of vital Ayurvedic beauty herbs like aloe vera, neem, tulsi etc. will help you counter the effects of pollution easily.
Flush the toxins out
Noted clinic offering panchakarma treatment in Pune specializes in detox procedures to flush the unwarranted residues and toxins out of the body so that you remain beautiful.
Use specialty anti ageing herbs
Ayurveda has listed some herbs that offer dedicated results against anti ageing. Amla or Indian Gooseberry is one such wonder herb. Rich in vitamin C, it holds back the free radicals and makes skin younger and brighter.
With these Ayurvedic tips, beauty is realty rather than a dream!